Börja träna

Börja träna

Intro

En del väljer att gå direkt till öppna gruppklasser medan andra vill fortsätta träna i kursform. Att gå en Basickurs är ett smart sätt att lära sig grunderna. Du tränar då med samma instruktör, i samma grupp och på samma tid varje vecka.

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Vanliga frågor

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Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.

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Jennifer Anderson

Jennifer Anderson
STOTT Certified Pilates InstructorI have been involved in the fitness industry for over 15 years teaching a variety of classes and providing health and wellness programs. I became a STOTT certified pilates instructor a few years ago after noticing that the fitness industry was changing from using phrases like “ high impact cardio” and “feel the burn” to using terms like functional training and core strength. Since then pilates and yoga have become key elements of fitness programs.I love the balance that pilates adds to a fitness program. Pilates will strengthen and lengthen the body while improving core strength and posture, which adds to overall health

Class Schedule for Jennifer

Sunday September 26 7:00 - 7:45 amPilates 101Clubville
Monday September 27 5:00 - 6:00 amFitness AssessmentsClubville
Wednesday September 29 5:00 - 6:00 amFitness AssessmentsClubville
Wednesday September 29 7:00 - 7:45 amPilates 101Clubville
Friday October 1 7:00 - 7:45 amPilates 101Clubville

Events hosted by Jennifer

September 10 to October 15, 2021
7:30 am - 9:00 am
Clubville