Börja träna
Intro
En del väljer att gå direkt till öppna gruppklasser medan andra vill fortsätta träna i kursform. Att gå en Basickurs är ett smart sätt att lära sig grunderna. Du tränar då med samma instruktör, i samma grupp och på samma tid varje vecka.
- Introklass
- 3 klasser
Vad våra medlemmar säger
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Hilary Leigh
Developer
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Hall Read
Designer
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Quintin Angus
Designer
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Jillie Tempest
Developer
Vanliga frågor
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Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
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Body Pump
BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
Class Schedule for Body Pump
| Sunday September 26 | 2:00 - 3:00 pm | Jake Hay | Clubville |
| Tuesday September 28 | 2:00 - 3:00 pm | Jake Hay | Clubville |
| Wednesday September 29 | 2:00 - 3:00 pm | Jake Hay | Clubville |
| Thursday September 30 | 2:00 - 3:00 pm | Jake Hay | Clubville |
| Friday October 1 | 2:00 - 3:00 pm | Jake Hay | Clubville |