Börja träna

Börja träna

Intro

En del väljer att gå direkt till öppna gruppklasser medan andra vill fortsätta träna i kursform. Att gå en Basickurs är ett smart sätt att lära sig grunderna. Du tränar då med samma instruktör, i samma grupp och på samma tid varje vecka.

Vad våra medlemmar säger

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Hilary Leigh
Developer
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Hall Read
Designer
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Quintin Angus
Designer
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Jillie Tempest
Developer

Vanliga frågor

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Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.

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Sunday August 1, 2021
6:00 - 6:45 amYogaStaff
6:30 - 7:30 amDaily Work OutJake Hay
7:00 - 7:45 amPilates 101Jennifer Anderson
8:00 - 9:00 amZumbaDavid Bishop
8:00 - 9:00 amZumbaJonathan Bolger
9:00 - 9:30 amLevel 5 Bikram YogaJohnny Salke
9:00 am - 12:00 pmSquidlets 1 Billy Butler
10:15 am - 12:00 pmSquidlets 1 Billy Butler
2:00 - 3:00 pmBody PumpJake Hay
4:00 - 5:15 pmSweatKristin Gause
4:30 - 5:45 pmPower YogaAshley Knight
4:30 - 5:45 pmYogaJohn Smith
Monday August 2, 2021
5:00 - 6:00 amFitness AssessmentsJennifer AndersonRegister
6:00 - 6:45 amYogaStaffRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
8:00 - 9:00 amZumbaDavid BishopRegister
8:00 - 9:00 amReformer Pilates Caroline ParkRegister
8:30 - 8:45 amBeginner SwimCorey PattersonRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:00 - 10:00 amBody JamCarrie CakanRegister
11:00 am - 12:00 pmTRX Small GroupStuart FitnessRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
7:00 - 8:15 pmcrossfit level 1Cornacchia AnthonyRegister
Tuesday August 3, 2021
6:00 - 6:45 amYogaStaffRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
8:00 - 9:00 amZumbaJonathan BolgerRegister
9:00 am - 12:00 pmSquidlets 1 Billy ButlerRegister
9:15 - 10:15 amBottoms UpDan DarraghRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
7:00 - 7:55 pmSquidlets 1 Corey PattersonRegister
Wednesday August 4, 2021
5:00 - 6:00 amFitness AssessmentsJennifer AndersonRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
7:00 - 7:45 amPilates 101Jennifer AndersonRegister
9:00 - 10:00 amBody JamCarrie CakanRegister
10:15 am - 12:00 pmSquidlets 1 Billy ButlerRegister
11:00 am - 12:00 pmTRX Small GroupStuart FitnessRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmYogaJohn SmithRegister
5:30 - 6:30 pmSemi-privateDavid BishopRegister
7:00 - 8:15 pmcrossfit level 1Cornacchia AnthonyRegister
Thursday August 5, 2021
6:00 - 6:45 amYogaStaffRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
8:00 - 9:00 amZumbaJonathan BolgerRegister
8:00 - 9:00 amReformer Pilates Caroline ParkRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:00 am - 12:00 pmSquidlets 1 Billy ButlerRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
7:00 - 7:55 pmSquidlets 1 Corey PattersonRegister
Friday August 6, 2021
7:00 - 7:45 amPilates 101Jennifer AndersonRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
11:00 am - 12:00 pmTRX Small GroupStuart FitnessRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
4:30 - 5:45 pmYogaJohn SmithRegister
Saturday August 7, 2021
6:00 - 6:45 amYogaStaffRegister
8:00 - 9:00 amReformer Pilates Caroline ParkRegister
8:30 - 8:45 amBeginner SwimCorey PattersonRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:15 - 10:15 amBottoms UpDan DarraghRegister
7:00 - 7:55 pmSquidlets 1 Corey PattersonRegister
7:00 - 8:15 pmcrossfit level 1Cornacchia AnthonyRegister