Börja träna

Börja träna

Intro

En del väljer att gå direkt till öppna gruppklasser medan andra vill fortsätta träna i kursform. Att gå en Basickurs är ett smart sätt att lära sig grunderna. Du tränar då med samma instruktör, i samma grupp och på samma tid varje vecka.

Vad våra medlemmar säger

"Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo"
Hilary Leigh
Developer
"Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo"
Hall Read
Designer
"Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo"
Quintin Angus
Designer
"Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo"
Jillie Tempest
Developer

Vanliga frågor

Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.

Workflow Optimization is a cross platform message optimization app for all devices. Contact Us

Saturday September 23, 2023
5:00 - 6:00 amFitness AssessmentsJennifer Anderson
6:20 - 7:20 amYogaStaff
6:30 - 7:30 amDaily Work OutJake Hay
8:00 - 9:00 amZumbaDavid BishopRegister
8:00 - 9:00 amReformer Pilates Caroline ParkRegister
8:30 - 8:45 amBeginner SwimCorey PattersonRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:00 - 10:00 amBody JamCarrie CakanRegister
10:00 - 11:00 amStrawberry eatingChristine D ChipmanRegister
11:00 am - 12:00 pmTRX Small GroupStuart FitnessRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
7:00 - 8:15 pmcrossfit level 1Cornacchia AnthonyRegister
Sunday September 24, 2023
6:20 - 7:20 amYogaStaffRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
8:00 - 9:00 amZumbaJonathan BolgerRegister
9:00 am - 12:00 pmSquidlets 1 Billy ButlerRegister
9:15 - 10:15 amBottoms UpDan DarraghRegister
10:00 - 11:00 amStrawberry eatingChristine D ChipmanRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
7:00 - 7:55 pmSquidlets 1 Corey PattersonRegister
Monday September 25, 2023
5:00 - 6:00 amFitness AssessmentsJennifer AndersonRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
7:00 - 7:45 amPilates 101Jennifer AndersonRegister
9:00 - 10:00 amBody JamCarrie CakanRegister
10:00 - 11:00 amStrawberry eatingChristine D ChipmanRegister
10:15 am - 12:00 pmSquidlets 1 Billy ButlerRegister
11:00 am - 12:00 pmTRX Small GroupStuart FitnessRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
7:00 - 8:15 pmcrossfit level 1Cornacchia AnthonyRegister
Tuesday September 26, 2023
6:20 - 7:20 amYogaStaffRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
8:00 - 9:00 amZumbaJonathan BolgerRegister
8:00 - 9:00 amReformer Pilates Caroline ParkRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:00 am - 12:00 pmSquidlets 1 Billy ButlerRegister
10:00 - 11:00 amStrawberry eatingChristine D ChipmanRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
7:00 - 7:55 pmSquidlets 1 Corey PattersonRegister
Wednesday September 27, 2023
7:00 - 7:45 amPilates 101Jennifer AndersonRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
10:00 - 11:00 amStrawberry eatingChristine D ChipmanRegister
11:00 am - 12:00 pmTRX Small GroupStuart FitnessRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
Thursday September 28, 2023
6:20 - 7:20 amYogaStaffRegister
8:00 - 9:00 amReformer Pilates Caroline ParkRegister
8:30 - 8:45 amBeginner SwimCorey PattersonRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:15 - 10:15 amBottoms UpDan DarraghRegister
10:00 - 11:00 amStrawberry eatingChristine D ChipmanRegister
7:00 - 7:55 pmSquidlets 1 Corey PattersonRegister
7:00 - 8:15 pmcrossfit level 1Cornacchia AnthonyRegister
Friday September 29, 2023
6:20 - 7:20 amYogaStaffRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
7:00 - 7:45 amPilates 101Jennifer AndersonRegister
8:00 - 9:00 amZumbaJonathan BolgerRegister
8:00 - 9:00 amZumbaDavid BishopRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:00 am - 12:00 pmSquidlets 1 Billy ButlerRegister
10:00 - 11:00 amStrawberry eatingChristine D ChipmanRegister
10:15 am - 12:00 pmSquidlets 1 Billy ButlerRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister