Börja träna

Börja träna

Intro

En del väljer att gå direkt till öppna gruppklasser medan andra vill fortsätta träna i kursform. Att gå en Basickurs är ett smart sätt att lära sig grunderna. Du tränar då med samma instruktör, i samma grupp och på samma tid varje vecka.

Vad våra medlemmar säger

"Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo"
Hilary Leigh
Developer
"Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo"
Hall Read
Designer
"Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo"
Quintin Angus
Designer
"Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo"
Jillie Tempest
Developer

Vanliga frågor

Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.
Lorem ipsum dolor sit amet, adhuc labores honestatis pro ne. Pri tantas epicuri inciderint te, nibh efficiendi disputationi ex pri. At facer theophrastus eum, has nulla bonorum vituperata at. Eos utroque consequuntur an, case solum his ei.

Workflow Optimization is a cross platform message optimization app for all devices. Contact Us

Friday September 18, 2020
7:00 - 7:45 amPilates 101Jennifer Anderson
9:00 - 9:30 amLevel 5 Bikram YogaJohnny Salke
11:00 am - 12:00 pmTRX Small GroupStuart Fitness
2:00 - 3:00 pmBody PumpJake Hay
4:30 - 5:45 pmYogaJohn Smith
4:30 - 5:45 pmPower YogaAshley Knight
Saturday September 19, 2020
6:20 - 7:20 amYogaStaffRegister
7:30 - 10:30 amBeginner SwimWendy WingRegister
8:00 - 9:00 amReformer Pilates Caroline ParkRegister
8:30 - 8:45 amBeginner SwimCorey PattersonRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:00 - 10:00 amVR Mindfulness MeditationMarie C PlantaRegister
9:15 - 10:15 amBottoms UpDan DarraghRegister
3:00 - 4:00 pmVR Mindfulness MeditationCynthia J CupovicRegister
7:00 - 7:55 pmSquidlets 1 Corey PattersonRegister
7:00 - 8:15 pmcrossfit level 1Cornacchia AnthonyRegister
Sunday September 20, 2020
6:20 - 7:20 amYogaStaffRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
7:00 - 7:45 amPilates 101Jennifer AndersonRegister
7:30 - 10:30 amBeginner SwimWendy WingRegister
8:00 - 9:00 amZumbaDavid BishopRegister
8:00 - 9:00 amZumbaJonathan BolgerRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:00 am - 12:00 pmSquidlets 1 Billy ButlerRegister
10:15 am - 12:00 pmSquidlets 1 Billy ButlerRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
4:30 - 5:45 pmYogaJohn SmithRegister
Monday September 21, 2020
5:00 - 6:00 amFitness AssessmentsJennifer AndersonRegister
6:20 - 7:20 amYogaStaffRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
8:00 - 9:00 amZumbaDavid BishopRegister
8:00 - 9:00 amReformer Pilates Caroline ParkRegister
8:30 - 8:45 amBeginner SwimCorey PattersonRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:00 - 10:00 amBody JamCarrie CakanRegister
11:00 am - 12:00 pmTRX Small GroupStuart FitnessRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
7:00 - 8:15 pmcrossfit level 1Cornacchia AnthonyRegister
Tuesday September 22, 2020
6:20 - 7:20 amYogaStaffRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
7:30 - 10:30 amBeginner SwimWendy WingRegister
8:00 - 9:00 amZumbaJonathan BolgerRegister
9:00 am - 12:00 pmSquidlets 1 Billy ButlerRegister
9:15 - 10:15 amBottoms UpDan DarraghRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
7:00 - 7:55 pmSquidlets 1 Corey PattersonRegister
Wednesday September 23, 2020
5:00 - 6:00 amFitness AssessmentsJennifer AndersonRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
7:00 - 7:45 amPilates 101Jennifer AndersonRegister
9:00 - 10:00 amBody JamCarrie CakanRegister
10:15 am - 12:00 pmSquidlets 1 Billy ButlerRegister
11:00 am - 12:00 pmTRX Small GroupStuart FitnessRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmYogaJohn SmithRegister
5:30 - 6:30 pmSemi-privateDavid BishopRegister
7:00 - 8:15 pmcrossfit level 1Cornacchia AnthonyRegister
Thursday September 24, 2020
6:20 - 7:20 amYogaStaffRegister
6:30 - 7:30 amDaily Work OutJake HayRegister
7:30 - 10:30 amBeginner SwimWendy WingRegister
8:00 - 9:00 amZumbaJonathan BolgerRegister
8:00 - 9:00 amReformer Pilates Caroline ParkRegister
9:00 - 9:30 amLevel 5 Bikram YogaJohnny SalkeRegister
9:00 am - 12:00 pmSquidlets 1 Billy ButlerRegister
2:00 - 3:00 pmBody PumpJake HayRegister
4:00 - 5:15 pmSweatKristin GauseRegister
4:30 - 5:45 pmPower YogaAshley KnightRegister
7:00 - 7:55 pmSquidlets 1 Corey PattersonRegister